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Click here for a view of Jami Badershall's first issue of "Illuminate". An article about Star Barn Yoga is on Page 8 of this issue. |
YOGA Classes
Ginni has practiced yoga since 1998, a year after she was diagnosed with fibromyalgia. Yoga brings relief to many symptoms presented with this diagnosis as well as other health issues. She received her certification to teach in 2003. Ginni brings warmth, wisdom and a wee bit of humor to her classes, making even the student with no previous yoga experience feel comfortable and at ease. She has gone beyond the criteria of her certification with continuing education in various types of yoga through seminars, week long courses, and her own research and exploration. Hatha yoga, based on the teachings of B. K. S. Iyengar, is primarily taught. However, other styles of yoga, including flow, viniyoga, partnering, ashtanga (primary) and Kundalini are offered. And Ginni thoroughly enjoys a class with children!
The Yoga Studio within Star Barn B&B accomplishes a dream of Ginni's to have her own center close to home. There are scheduled classes both here and at other locations throughout the week (the outdoor class above was held recently in Weld). Click on the link below for all the locations and times. Impromptu classes, both group and private, can be scheduled in advance or upon arrival to the B&B.
Star Barn Yoga has now hosted several "Yoga Retreat Weekends" (the picture on left is "Lion's Pose" from one of the retreats.) Led by prominent local instructors, the participants come away renewed and looking forward to future retreats. New retreat opportunities are shown on this page.
Click here for the latest Schedule of Times and Locations (Opens a new window)
Yoga classes are held in Rangeley, Weld, Phillips, Madrid, and Farmington. All schedules are subject to change so, to be sure, call 639-2999 to confirm that the classes are still on.
